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How to Navigate Family Holiday Traditions with a New Partner

December 16, 2021 by

Your first holiday season together! A time to reflect on the past year, eat delicious food, surprise loved ones with gifts… And spend four hours driving back and forth across town?

Logistics are the least fun part of the holidays, and yours just snowballed (pun intended) ...

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How to Weather Big Life Transitions With Your Partner

November 30, 2021 by

Major life transitions are like a powerful gust of wind. They can throw off even the strongest of relationships. 

While you might retreat from friends during messy or chaotic times, a partner often witnesses it all. And, especially if you live together, you can’t totally stop ...

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The Surprising Benefits of Teletherapy

June 1, 2021 by
The Surprising Benefits of Teletherapy

Would you have tried teletherapy before 2020? The answer, for most, would probably be “No.”

2020 forced us to adapt and give it a try, though. 

What did we gain from this year-plus-long experiment? A bunch of data showing that teletherapy actually works!

We’ve even discovered ...

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Walt Ciecko, Ph. D., BCB
605 Wynyard Rd
Wilmington, DE 19803
302-429-0195