Delaware Relationship Therapy That Really Works

Maybe you've tried relationship therapy, tried in vain to get your partner to see things your way, or read bestselling books about love psychology. Unfortunately, most people lack training in the science and art of healthy relationships. Without the proper skills, techniques, and knowledge base, it is nearly impossible to gracefully manage problems in intimate relationships. My blog is here to help you now.

How to Weather Big Life Transitions With Your Partner

November 30, 2021 by

Major life transitions are like a powerful gust of wind. They can throw off even the strongest of relationships. 

While you might retreat from friends during messy or chaotic times, a partner often witnesses it all. And, especially if you live together, you can’t totally stop ...

Continue reading...
Published in Uncategorized

The Surprising Benefits of Teletherapy

June 1, 2021 by
The Surprising Benefits of Teletherapy

Would you have tried teletherapy before 2020? The answer, for most, would probably be “No.”

2020 forced us to adapt and give it a try, though. 

What did we gain from this year-plus-long experiment? A bunch of data showing that teletherapy actually works!

We’ve even discovered ...

Continue reading...
Published in Uncategorized

Why Trial Separations Do Not Work

November 1, 2019 by
Why Trial Separations Do Not Work

Often, the idea of a separation comes out amidst an argument when people are at their wits’ end.

Or it may seem like a kind of release valve. A way to get some distance from the pressure and frustration attached to working through issues. 

The idea ...

Continue reading...

How Marriage Workshops Are Helpful at Any Stage

September 25, 2019 by

The term “marriage workshop” may conjure up images of couples on the brink of divorce making a last-ditch effort to save their broken relationship. The truth is, weekend workshops actually have the potential to help you at any stage. 

Each is typically designed for a particular ...

Continue reading...

Staying in Love Is a Choice

August 20, 2019 by

New love feels like a magic carpet ride. You don’t appear to be in control of where you’re going, but you’re thrilled by the adventure and the view. Everything is exciting - you get butterflies before each date and each new milestone is more thrilling than ...

Continue reading...

How to Maintain Your Marriage after Baby Comes

July 30, 2019 by

You and your partner have a lot of preparation to do before your baby arrives. But while you decorate the nursery and stock up on diapers, take a moment to think about how to maintain your relationship as well.

You might have heard friends or family ...

Continue reading...

Walt Ciecko, Ph. D., BCB
605 Wynyard Rd
Wilmington, DE 19803